How to deal with small players being blocked?

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How to deal with small players being blocked?

How should a small player respond when faced with a blocked shot? They need to remain calm and confident. Being blocked during a game can take a hit on players 'confidence, but they must believe in their abilities and believe they can overcome difficulties.

Smaller players can cope with being blocked by improving their vertical jump ability. The ability to jump vertically is an important factor in whether a small player can break through an opponent's defense. They can increase their jumping height through specialized training, such as leg strength training and jumping training. In this way, they can better cope with being blocked during the game.

In addition, smaller players can respond to opponents blocked shots by improving flexibility and speed. They can train for increased flexibility, such as stretching and yoga. At the same time, they can also train for explosive power and speed to increase their mobility and flexibility in the game. In this way, even if they face opponents blocked shots, they can quickly adjust their posture and continue to attack.

In addition, smaller players can also use skills and tactics to cope with being blocked. They can learn some breakthrough skills, such as changing direction and crossing people, dribbling under their legs, etc., to improve their breakthrough ability. In addition, they can use their teammates 'barriers to distract opponents and find opportunities to shoot or pass.

Most importantly, smaller players need to maintain a positive attitude. Being blocked does not mean failure. They need to learn from failure and constantly improve themselves. As long as they maintain a good mentality and train hard, they will surely be able to achieve better performance in the competition.